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And Sins believes his cum gets good reviews from the women he works with because of his overall healthy lifestyle. And they seem to agree that there are a few means through which a man can "improve" his ejaculation, both in size and even taste. But doctors who study human ejaculate for fertility purposes and porn stars tasked with creating the biggest loads possible for visual effect have tons of insights on the dynamics of cum. Instead, just treat your body well, and accept that physical limitations like age might put a damper on your ambitions—although a few Kegel exercises might help too. Those reasons—more intense orgasms, makin' babies—are all pretty predictable. He doesn't smoke or do drugs, avoids drinking to excess, and maintains a diet rich in fruits and vegetables. To that point, several porn stars have told me over the years that teetotaling, non-smoking vegetarians and vegans have the most tasty or tolerable cum. Morgentaler is the director of Men's Health Boston and an associate clinical professor of urology at Harvard Medical School, and points out why that kind of data is hard to come by. Other things Sins has done in the past to improve the "power of the shot" and guard against the dreaded "plops" is take zinc supplements and ZMA , which is popular among athletes and bodybuilders.

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